Best Lentil Soup Recipe
Introduction
Lentil soup is a comforting and nutritious dish that is perfect for those chilly nights or when you want something hearty and filling. This article will provide you with the best lentil soup recipe that is not only delicious but also easy to make.
Ingredients
To make the best lentil soup, you will need the following ingredients:
– 1 cup of dried lentils
– 1 onion, diced
– 2 carrots, diced
– 2 stalks of celery, diced
– 3 cloves of garlic, minced
– 1 can of diced tomatoes
– 6 cups of vegetable broth
– 1 teaspoon of cumin
– 1 teaspoon of paprika
– Salt and pepper to taste
– Fresh parsley for garnish
Instructions
1. Start by rinsing the lentils under cold water and picking out any debris.
2. In a large pot, sauté the onion, carrots, and celery in a bit of olive oil until they are softened.
3. Add the garlic and spices and cook for another minute until fragrant.
4. Pour in the diced tomatoes and vegetable broth, then add the lentils.
5. Bring the soup to a boil, then reduce the heat and let it simmer for about 30 minutes, or until the lentils are tender.
6. Season with salt and pepper to taste.
7. Serve the lentil soup hot, garnished with fresh parsley.
Benefits of Lentil Soup
Lentils are a great source of protein, fiber, and various vitamins and minerals. They are also low in fat and calories, making them a healthy addition to any diet. Lentil soup is not only nutritious but also filling and satisfying, making it a great option for vegetarians and meat-eaters alike.
Variations
There are many ways to customize the lentil soup recipe to suit your taste preferences. You can add in additional vegetables like spinach, kale, or zucchini, or swap out the spices for different flavors. You can also make the soup creamier by blending a portion of it with an immersion blender.
FAQs
1. Can I use canned lentils instead of dried lentils?
Yes, you can use canned lentils in this recipe, but be sure to drain and rinse them before adding them to the soup.
2. Can I freeze the lentil soup?
Yes, lentil soup freezes well. Simply let it cool completely before transferring it to airtight containers and freezing for up to 3 months.
3. Can I use chicken broth instead of vegetable broth?
Yes, you can use chicken broth if you prefer, but vegetable broth is a great option for vegetarians and vegans.
Conclusion
In conclusion, this lentil soup recipe is a delicious and nutritious dish that is perfect for any occasion. It is easy to make, customizable, and freezes well, making it a great option for meal prep. Give this recipe a try and enjoy a warm and comforting bowl of lentil soup today!
Best Lentil Soup Recipe