Lentil Soup Recipe Easy
Introduction
Lentil soup is a delicious and nutritious dish that is perfect for a cold winter day. It is easy to make, affordable, and can be customized with your favorite vegetables and spices. In this article, we will provide you with a simple lentil soup recipe that is sure to become a staple in your meal rotation.
Ingredients
To make lentil soup, you will need the following ingredients:
– 1 cup of dried lentils
– 1 onion, chopped
– 2 carrots, chopped
– 2 celery stalks, chopped
– 3 cloves of garlic, minced
– 1 teaspoon of cumin
– 1 teaspoon of paprika
– 1/2 teaspoon of turmeric
– 6 cups of vegetable broth
– Salt and pepper to taste
– Olive oil for cooking
Instructions
1. Start by rinsing the lentils under cold water and picking out any debris.
2. In a large pot, heat the olive oil over medium heat. Add the onion, carrots, celery, and garlic and sauté until softened.
3. Add the cumin, paprika, and turmeric to the pot and stir to combine.
4. Pour in the vegetable broth and add the lentils. Bring the soup to a boil, then reduce the heat and simmer for about 30 minutes, or until the lentils are tender.
5. Season the soup with salt and pepper to taste. Serve hot and enjoy!
Variations
Feel free to customize this lentil soup recipe to suit your tastes. You can add additional vegetables such as spinach, kale, or potatoes. You can also experiment with different spices such as curry powder, chili powder, or ginger.
Health Benefits
Lentils are a great source of plant-based protein, fiber, and nutrients such as iron and folate. They are also low in fat and cholesterol-free, making them a healthy addition to your diet. Lentil soup is a filling and satisfying meal that can help you stay full and energized throughout the day.
Storage
Lentil soup can be stored in an airtight container in the refrigerator for up to 3-4 days. You can also freeze the soup in individual portions for longer storage. Simply thaw and reheat the soup on the stovetop or in the microwave before serving.
FAQs
1. Can I use canned lentils instead of dried lentils?
Yes, you can use canned lentils for this recipe. Simply rinse and drain the lentils before adding them to the soup.
2. Can I make this soup in a slow cooker?
Yes, you can easily adapt this recipe for a slow cooker. Simply combine all the ingredients in the slow cooker and cook on low for 6-8 hours.
3. Can I use chicken broth instead of vegetable broth?
Yes, you can use chicken broth if you prefer. However, using vegetable broth will make this recipe vegetarian and vegan-friendly.
Conclusion
In conclusion, lentil soup is a simple and satisfying dish that is perfect for a cozy night in. With just a few ingredients and minimal effort, you can create a hearty and nutritious meal that is sure to please your taste buds. Try out this easy lentil soup recipe and enjoy a warm and comforting bowl of goodness.
Lentil Soup Recipe Easy